Monthly Archives: February 2016

The Learning Cycle – Springboard Diving

By |February 26th, 2016|

The Learning Cycle


Above is the typical learning progression of an athlete.  The athlete starts with no diving experience, and then they attend some practices.  The athlete learns some skills and the progress is evident (Period 1-4).  After some time of steady growth, the athlete will plateau, and progress will not be so evident (Period 4-6).  […]