SwimGym Free Intro !

By |October 12th, 2015|News|0 Comments

How Springboard Diving and Gymnastics are Related!

How Diving & Gymnastics Are Related

Many people link the sports of diving and swimming. But in reality, diving and swimming are nothing alike. In fact the only thing the two sports have in common is the pool they share. Divers need not be excellent swimmers, or even know how to swim every stroke. Essentially, all […]

By |July 15th, 2015|Instructors, News|0 Comments

Ilich Marcano and Daniel Matalon at the Mariner’s Game Looking for Felix Hernandez!

Why would Daniel and Ilich be looking for Felix Hernandez, the famous Mariner’s pitcher? Because Felix and Ilich grew up in the same town in Venezuela! Wearing his Venezuela Olympic Jacket from the Olympics in 2012, Ilich is proud of what two home town boys have done in the world of sports and how they both […]

By |July 12th, 2015|Instructors, News|0 Comments

Creating GREAT Front Somersault Action for Diving!

Great Front Somersaulting action requires that the legs fire first and then the abs as demonstrated in our video. If a standing front somersault is performed, the legs don’t have to fire as rapidly as they do demonstrated in this video. We are striving to get the legs to extend and fire quickly with […]

By |July 2nd, 2015|Instructors, News|0 Comments

Judging Springboard Diving

Judging Diving

For synchronized diving, a score for a dive is calculated in the following way:

Three judges score the execution of diver one (Ex: 6-8-7); three judges score the execution of diver two (Ex: 9-7-8); five judges score the synchronization (Ex: 7.5-8-8-8-8.5)
The highest and lowest execution scores for each diver are eliminated, as are the highest […]

By |July 1st, 2015|Instructors, Meets, News|0 Comments