April Shower’s Dive Meet – April 18, 2015 at Juanita Pool

By |March 17th, 2015|

The April Showers Springboard Diving Mini-Meet will be at Juanita pool from 12:45-3:30pm on Saturday, April 18, 2015. We are excited to offer our divers a local dive meet to learn more about how meets work, showcase some of the up and coming divers and have a ton of FUN! These meets are designed to […]

Springboard Diving – Building Champions

By |March 7th, 2015|

Winning a Championship

Chase Reid didn’t start out as a diving champion. As a matter of fact, because he was a swimmer and pole vaulter and springboard diver, he wasn’t quite sure which sport he liked best. He wanted to be successful in all of them. This is a story of his diving career….

As a ninth […]

Pac-12 Swimming and Diving Championships at KCAC!

By |February 28th, 2015|

Loving all the great diving at the Pac-12 Championships this weekend!

Check out the LIVE FEED to the Pac-12 Swimming and Diving Championships at KCAC!
Olympian diver, Kristian Ipsen, tops the list of contenders and is absolutely beautiful to watch.

Kristian on Winning the 3 Meter Pac -12 Diving Championship

How to CREATE the PERFECT RIP Entry for Diving

By |February 19th, 2015|

To achieve a rip entry, the diver’s arms must be extended forwards in line with the ears, the elbows must be locked and the stomach and back of the diver must be tight.

One hand grabs the other with palms facing down to strike the water with a flat surface. Impact with the water creates a […]

WIAA Boys High School Swimming & Diving Championships are this weekend at KCAC!

By |February 19th, 2015|


Boys State is finally here! Can’t wait. Should be some great diving performances! Prelims are on Friday (All divers) and Finals (top 16 in each event) is on Saturday.
Good luck to all participants!