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Ilich Marcano, Olympic Dive Coach

Perfect Dryland Training to Teach the Back Dive in Tuck Position in Diving

When teaching the back dive in Tuck position, a diver must practice the positioning perfectly on dry land in order to be able to reproduce these same movements in the air when diving. Diving is a series of sequential steps and when learned in the proper sequence, using perfect positioning, look seemingly effortless and yet …

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DiveSeattle’s Diving Coach Teaching a Reverse Somersault

Shown here is a DiveSeattle’s Ilich Marcano’s teaching a Reverse 1 somersault in the video. Ilich’s ability to provide solid fundamentals to all divers builds confidence and springboard diving success early on. For more information: Email: info@diveseattle.com Website: www.diveseattle.com Springboard diving for all levels.

Rock N’ Roll Dive Meet will be Friday, June 26th from 5-9:30pm at KCAC!

Rock N’ Roll Dive Meet will be Friday, June 26th 2015 from 5-9:30pm at KCAC so mark your calendars! ┬áLearn-to- Dive lesson divers and team divers will have a chance to participate in Bronze or Silver events, a 6 dive high school diving list or full JO diving event. This is a pre-qualification for AAU …

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Springboard Diving Training Tips: Back Dive Tuck

Springboard Diving Training Tips: Back Dive Tuck Here is the Springboard diving training video for Coach Max’s Saturday class at Juanita Pool in Kirkland. Today we were specifically training for the back dive in the tuck position. If you missed class, please review the video at your convenience. We love the sequence the diver uses …

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