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Springboard Diving Training Tips: Front Dive Tuck position

Coach Max’s Springboard Diving Training Tips for Today: Front Dive in the Tuck Position Today’s training tip on the front dive tuck is to really “circle up” arms high overhead to the second reach of the hurdle extending through the ankles and toes into a straight vertical line going into the dive. Full extension is …

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Happy Hump Diving Day!

We couldn’t find camels for hump day so we found diving giraffes instead. The video is awesome and really gives the perspective from a diver’s standpoint off 10 meter platform. Love it. Happy Hump Day or Giraffe Day to you all! Watch the reverse 2.5ss off 10 meter! Seriously, cute!

499 Days Until Rio de Janeiro 2016 Olympics in Springboard Diving!

Rio de Janeiro – Olympics 2016 499 Days Until the 2016 Rio de Janeiro Olympics – Springboard Diving. Under our US Diving’s National Technical coach Steve Foley tutlege, the USA Olympians made a huge splash (without splashing) on the world scale in the last Olympics and are looking to improve their performance in Rio. We …

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We LOVE Springboard Diving and We LOVE “SPRING”!

We love to “spring” and springboard diving. Period. This is a little experiment is to see who reads our information on the blog and website…The first person who mentions the post in a Facebook message to http://facbook.com/DiveSeattle will receive a Starbucks gift card. Follow the directions: 1). Facebook message: DiveSeattle. 2). Type in message: Encouraging …

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